What in the world do you do with over-ripe bananas (well, besides make banana bread–boring!)?? MAKE healthful and yummy breakfast smoothies! At least that is what Andy and I did just the other day and absolutely fell in LOVE with the final product–I think you will as well!
- 3-4 Frozen peeled bananas
- 1/4 c soymilk (milk, juice or yogurt)
- 1 T peanut butter (or more:))
- 1 T chia seeds
Place all ingredients in the blender and let it rip! It will be a smooth, frozen treat in no time!
Another great version of this recipe–use 1/4-1/2 c frozen blueberries instead of peanut butter!
Add protein powder to give it a little more ‘staying’ power!
To make a delicious adult beverage out of this, add some kaluha or spiced rum–now doesn’t that sound good??