Wanna pig out on cabbage? No, really! Why not? It is loaded with nutrients that will help your body clear out toxins, give you great energy, and keep the good bacteria in your GUT healthy and happy.
Once you taste this roasted cabbage you are going to want more, I promise. IT ROCKS! You can eat this as a side dish or as your main course. PLUS, you can play with the seasoning so you have exactly what you are in the mood to eat.
1 tablespoon plus 2 more tablespoons avocado oil or toasted sesame oil
1 medium head green cabbage, cut into 1/2-inch-thick rounds
Coarse salt and ground pepper
any herbs, spice, seasoning that you like!
Preheat oven to 400 degrees F.
Slice head of cabbage into thin pieces. Brush both sides with avocado oil. Season with your favorite spices and herbs, salt, and pepper, etc. Carefully flip after 7-10 minutes and cook until your reach a cook texture for you ~15 minutes of total cook time is usually good.
I use this yummy smash as a sub for rice, regular mashed potatoes, and/or just to eat on its own. It is absolutely delish and so, so good for the body. Try this easy recipe for a change at your next meal.
Smashed sweet potatoes and carrots
2 medium sweet potatoes, peeled. and chopped into 1/2″ cubes (I like organic, white, japanese sweet potatoes–found at mama jeans)
2 c baby carrots, cut in half
pat or dash of butter/olive oil/truffle oil/toasted sesame oil
Place the potatoes and carrots in a steamer basket and steam for 20-30 minutes, until veggies are soft.
Place the cooked veggies into the food processor with some oil or butter, salt, pepper, hot pepper, and any other seasoning or herb (I love rosemary with this) you like and blend until smooth. Serve and enjoy.