Ok, so we are still ‘on’ smoothies and have them for breakfast 3-4 times a week. I pretty much just use whatever is in the fridge, but I always add protein powder to make it last until lunch.
So this is what happened when I started cleaning out the fridge this AM–DELICIOUSNESS in a glass!
1/2 c Silk Vanilla Coconut Milk
1/2 c heavy pulp orange juice
2 scoops protein powder (I use hemp protein powder)
1 c frozen mango chunks
1 frozen banana
2 T chia seeds
1 T ground flax seed
Thow it all in the blender and ENJOY the creamy and healthful burst of sunshine! Every time I take a drink I feel my 40-something wrinkles shrinking!