Yoga Belly is where you begin.
You begin to heal. You begin to feel. You begin to be real.
Yoga Belly is a personalized practice that gives each and every individual guidance both on and off the mat. Yoga Belly was created to help you take better control of your overall health and well-being by strengthening and opening your body, calming your mind, and providing the building blocks to heal your body from the inside.
Yoga Belly is something different, something very special. Yoga Belly is where functional nutrition and yoga asanas unite to get you started on your journey to optimal wellness–body, mind, and spirit.
Yoga Belly is currently transitioning to private and small group yoga sessions. Yoga Belly will also be hosting wellness workshops this spring and summer, so stay tuned for detailed announcements.
Now, leave your preconceived notions about yoga and dieting at the door. Open your heart and mind and be ready to experience something totally new! Something that will leave you wondering why it took you so long to get started!
**Not affiliated with Yoga Belly or Yoga Belly Studio, San Jose and Mountain View, CA.