Welcome to Yoga Belly! We are a premier yoga and holistic nutrition studio located in Ozark, MO and I am Jill Michaels, RYT 200, RD/LD. Whether you are a beginner to yoga or super bendy; on a special diet or just looking to make more sensible choices, I am here to help you navigate the path to optimal wellness with personal attention on and off the mat.
Leave your preconcieved notions about yoga at the door. Open your heart and mind and be ready to experience something totally new! Something that will leave you wondering why it took you so long to get started!
Good music, soothing environment, and the best of intentions are part of what make visiting Yoga Belly an experience!
I strive to make yoga FUN (yes, it is ok to smile and laugh in class), yet challenging at each and every class. I will help you strengthen, lengthen, firm, and stretch your body at a pace that is comfortable and safe.
The stress that comes in the door with you will exit as you breathe and move. You will leave with an overwhelming sense of accomplishment and PEACE … and maybe a new recipe to try at dinner!